Get individualized training plans, tailored to your abilities and interests, matched to the routes and boulders in your gym.
Training plans are sponsored by:
Climbing is a constant progression: improve your skills, climb new routes, harder grades and projects. The training feature of the Vertical-Life app enables you to sign up for a personalized training plan.
It's simple: start at your current level, set your timetable and choose your local climbing gym as a training venue. Get your personalized training schedule tailored to your individual needs and goals. A series of video tutorials serve to teach style and technique. Performance tracking motivates you to keep going.
Training plans
Follow training routines designed by pro coaches.
Get started with a personalized routine and work out in your gym.
Training log
Monitor your activity statistics in the training log.
Track all your climbing sessions and your training progress.
Free workouts
Spice up your gym sessions with free, customized workouts.
Try out single-day training plans and get psyched for more.
Ingo Filzwieser
“I love to convey this sensation to others. That’s why I enjoy coaching and teaching so much. It is an unbelievable feeling to see climbers improve and get stronger when you share your advice with them.”
